This October, I’ve set myself a challenge—one month without alcohol. It’s about more than just quitting drinking; it’s about breaking old habits and finding out if I can truly challenge myself. For some time now, alcohol has been my way to unwind, a regular escape from the stress of the day. But over time, I noticed alcohol becoming a consistent presence in my daily life.
Now, this journey is about finding new ways to cope. It’s about reconnecting with myself, exploring healthier ways to relax, and facing life without the “easy way out” or the illusion that alcohol provides. The truth is, society encourages comfort, often convincing us to avoid anything that seems challenging or uncomfortable. So my question is, without sounding narcissistic: am I just like everyone else, looking for instant gratification or instant “pain relief”? But I’ve come to believe that growth lies beyond that comfort zone.
This month is a chance for me to prove to myself that I can handle discomfort, be more present, and find joy in the simpler moments of life. More importantly, it’s about knowing that I can handle whatever life throws at me. This journey is about real change. It’s about discovering what I truly want to live for, beyond the easy escape.
And who knows, I might even carry on not drinking until Christmas.
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